Topics

Equi-Feedback covers a wide range of topics addressing physical, psychological, and social development. These include promoting enjoyment of movement and physical abilities, as well as exercise and movement in nature. Other areas include strengthening self-esteem and self-confidence and fostering mindfulness in relation to oneself and one's environment. Another focus is body awareness, the conscious use of body language, and the development of self-regulation.

In addition, interpersonal skills, communication competencies, and leadership skills are developed and reflected upon. Topics such as team building, experiencing authenticity, and developing one's own leadership style also play a central role in the programs.